10% Off Personal Training

Get your kickstart by purchasing a personal training package before January 31st 2016 and receive 10% off! It's the New Year and you've made the commitment to get in shape...here's your PUSH. Personal training is the best way to get the expertise, support, and motivation you need. Through custom 1:1 sessions you'll be sure you're performing exercises correctly to avoid injury, and using your time efficiently with a program designed to meet your goals. Become empowered to reach your full fitness potential and contact me today for your free consultation to see how I can help.

GREEN FRIDAY SPECIAL

GREEN FRIDAY...it's a thing!
Perhaps the most important time of the year to promote self care just got better. We are having our first ever GREEN FRIDAY SPECIAL. If you are new to my Bootcamp Fitness Program and reserve your spot between now and Saturday the cost is an amazing $85 for the entire session! Know someone who needs this group training? Give the gift of health this season with a gift certificate to a single class or entire session. Space is limited. To sign for this offer go to: http://brystlenoblefitness.com/signup/

34 Miles: The Cape Cod Bay Challenge

Wow, I can't believe I'm going to do this -- but it's for an amazing cause...

The Cape Cod Bay Challenge (CCBC) is a 34 mile open-ocean charity paddle across Cape Cod Bay. It starts in Plymouth, MA, and ends 11-12 hours later in Wellfleet, MA, on the far end of Cape Cod. 

Paddlers raise donations to benefit Christopher’s Haven, a home away from home for the out-of-town families of children undergoing cancer treatment at Massachusetts General Hospital. 

Help these families today! Every amount contributes to this special cause, even $10 smile emoticon message me for more details!

Email me to find out how you can make a donation and sponsor me in this paddle crossing. 

I'm personal training at the mrc!

Check out the article in the Penbay!

http://www.penbaypilot.com/affiliate-post/come-get-fit-mrc-personal-training-openings/53859

MRC offers a private, personal training studio away from the crowds of the gym so you and your trainer can stay focused on your workout.  Our space is open, sunny and friendly.  Come on by or call to set up an appointment for a free consult.  Your goals are waiting to happen!

Call 236-9400 or check out our website www.midcoastrec.org