Qualified

I take your health seriously

I am passionate about maintaining and continuing my knowledge through reliable health sources and as your trainer it is my responsibility to keep you safe by ensuring the proper technique is used for your needs, and to minimize risk of injuries. Your health and safety is important to me.

The following are my current qualifications:

NASM Certified Personal Trainer
NASM Fitness Nutrition Specialist
ACE Certified Group Fitness Instructor
ACE Therapeutic Exercise Specialist (currently pursuing)
Biomechanics Method Corrective Exercise Specialist (Level one)
ACA Certified Level 2 Standup Paddleboard Instructor
Registered Maine Guide - Recreation & Sea Kayak License
Wilderness First Aid Certified
CPR/AED Certified

Qualified

I take your health seriously

Certifications

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