Got fitness GOALS? Let me motivate you!

If you have fitness goals and are struggling to reach them working with an experienced personal trainer is a step in the right direction. Get focused and gain traction by avoiding the "one size fits all" approach. Whether you're looking to lose weight, need athletic conditioning, or require a certified professional to help you rehabilitate from an injury find out how I can help you reach your fitness goals with custom 1:1 sessions designed for you. *For a limited time recieve 10% your first training package!

Visit my website for more info: or stop by the Midcoast Recreation Center's Training Zone where you can expect a clean, well equipped, semi-private training room with professional rubberized flooring and air conditioning.